Guided Meditation: Turn Your Awareness On

Tap into your infinite power to create. This practice will invite you to take in the world around you and as you do, notice where your attention is being pulled. In our lives, each thing takes a small demand on our awareness, which, once tapped into, will allow us to let go of attachments and leave us feeling centered and invigorated. This practice is ideally done while standing.

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Today's Affirmation: Dare to live the life of your dreams.

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Today's Affirmation: Find the courage to tell the truth and watch your life transform.